A recent study published in the American Journal of Preventive Medicine shows that people who simply track their food intake lose significantly more weight than those who don't- in some cases, they lose twice as much weight!

  PicoPad Food Journal helps you to:
  •  Count calories, carbohydrates, fat, Weight Watchers Points, etc.
  •  Examine your eating and exercise habits and identify problem foods
  •  Develop greater self-discipline
  •  Stay motivated to lose weight and keep it off!

The Food Journal is also great for diabetics monitoring their food as well as health and fitness-oriented people who want to understand and balance their diet.
 
Includes a FREE mini pen and fits in your wallet!

You'll never have to worry about not having pen and paper handy to jot down your meals and snacks. The pen is indeed small, but the patented Flexigrip wings provide a comfortable and stable grip, while storing compactly for on-the-go convenience.

Unlike any other journal, PicoPad has a unique mini pen and fits easily in your wallet or purse- so you can take it everywhere you eat! Use it as a stand-alone tool or transfer your data to a master journal. It's always there- write when you need it.

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